A Gym is a Place where people go to train and exerice, but also to unwind, socialize and recharge. Therefore, a good Gym is a facility that promotes Physical activity, provides a safe, functional and comfortable workout environment and creates a pleasant and enjoyable atmosphere for recreation and socialization.We have established our SJJTU’s fitness center to fulfill the following.
- To provide physical activity that will enable each person to monitor desired gain.
- To provide activities that relieve emotional strain and tension.
- To allow one to experience competitive and non-competitive activities as well as team and individual activities.
- To develop skill, interest and the appreciation for the need of life-long movement, activity and recreation.
- Improve your ability to think critically in the areas of personal wellness and be able to make proper decision regarding your overall health.
- Be able take Knowledge that is learned regarding wellness and use it to help others in society.
- To become motivated to take responsibility for oneself and make positive health behavior changes.
- Increase health awareness by providing health screenings, activities, Martials, demonstrations and information’s.
- To develop all aspects of oneself physical, social mental, spiritual.
- To develop a wellness awareness within our community
To achieve all above objective we have furnished our Gym with following basic equipment’s.
- Rubber Flooring
- Weight dumbles
- Weight Plates
- Barbell bares
- Functional trainer
- Multi Gym machine with 6stations
- Bench press Banchess
- Decline Bench
- Spin Bikes
- Lat Pull down machine
- 40 degree leg press machine
- Chest press machine
- Tread mill
- Elliptical Trainer
Name: Dr. Bapu Chougule
Mobile No. 7021231049